Skip to main content

Review Of Sum Kuma's Recipe Book Vegan (free for review)

Hello Everyone,

I was lucky enough to have received Sum Kuma’s Recipe Book for Vegans: High Protein Vegan cookbook of dairy free vegan recipes for raw vegans and vegetarians free for review as an Ebook. I don’t have pictures myself of the cookbook but you can find it here on amazon: https://www.amazon.com/Vegan-Protein-Cookbook-cholesterol-lifestyle-ebook/dp/B01M06UU1L/ref=sr_1_1?s=digitaltext&ie=UTF8&qid=1474442919&sr=1-1             *NOT AN AFFILIATED LINK THIS IS FOR BUYING AT FULL PRICE*
I wanted to try out this book because my family and I will be incorporating vegan/vegetarian meals into our diets more often though we are not going full vegan or vegetarian. I do understand the health benefits of such a lifestyle and respect those that choose this way of life. That is what I liked about the books introduction, it wasn’t preachy or in your face this is how the world should be and you are terrible if you do not comply. It was straight to the point and I can appreciate that greatly. It also came with a free link inside to another book that goes more in detail about the vegan lifestyle.
Pros:The recipes are categorized for easy access. I loved the simplicity of the recipes, ingredients, and steps involved to prepare the food. It doesn’t feel intimidating or a staggering feet to make something yummy with no animal products. Everything in the ebook is plain and in a very straightforward format with no pictures which is actually ok for me. I don’t like when I make food and it turns out nothing like the staged photos of regular cookbooks. I look forward to trying out every single recipe in this book and getting my family on a healthier track than we are currently on. #veganforlife

Cons: I really wish this book had the nutrition  content listed. I want to know exactly how much protein there is in the dishes along with all the other vitamins and minerals needed to stay healthy. You can of course add this all up by hand or download an app where you can scan you food labels. However, I’m the instant gratification type of girl.
I will update this blog post as I try out the different recipes and I will be rating them on a scale of 1-3. I will use a scale.
  1. How easy was it to find and obtain the ingredients
  2. How easy the recipe was to follow
  3. and the most important of all was it good?

The Breakfast recipe I tried is the “French Toast” the ingredients are simple and just reading over them and the steps involved I know this is something in my moderate cooking skills area. It was amazingly delicious and held together well. It was a hit with the family! We did sub out the vegan bread listed and used wheat bread but it still turned out delicious.
  1. Easy ingredients had most of them on hand. The bread we could find at our local store that sells the bread. We have not givin it a try but we will. I wanted to finish the loaf we already had
  2. Directions were simple and easy to follow. I didn’t burn anything or turn it into slop!
  3. The taste was great I didn’t miss any of the milk, eggs, butter that traditional French toast has.
**Disclaimer, I have received this as a PDF download FREE from the author in exchange for my honest and unbiased review. I take reviews to heart and wouldn’t want to mislead any of my readers with a glowing nothing wrong with it review in hope/exchange for more free products. I have no personal affiliation with any author, company, or brand and therefore I am not paid for my reviews nor do I get paid if you visit the product pages or make purchases. I do not hesitate posting negative attributes nor do I over sell the positive ones because I received the product free/discounted.**
Labels:

Comments

Post a Comment

Popular posts from this blog

Better Basics Sterline Salt and Pepper Grinder Review

Sterline Salt and Pepper Grinder Hello Everyone time to let me Talk At Ya! I was sent a Sterline dual salt and pepper Grinder free to review from Better Basics. I love dual salt and pepper shakers you just have one product for the job and you cannot misplace or have one broken and no longer have a set and speaking of breakage if something were to happen they have a 2 year warranty on their products. If you would like to check out the product click here:  http://betterbasics.com/product/ST-SP2 Now lets get...grinding... This grinder its very modern and sleek and when filled the salt and pepper look as if there is a slight twist .This salt and pepper grinder is light and easy to grasp for a secure hold when you grind. The silver cap on top unscrews so you can lift the top off to fill up the salt and pepper sides that are marked with a P or S. There are nobs on the bottom of the grinder that you can turn to have your salt and pepper ground fine or course for your ...
Post a Comment
Read more

Kisspat Desgin Natural Peacock Feather Earrings

Kisspat Earrings Needs better lighting cause these blues should be popping Hello Everyone! Hope the month of November is treating you right. I was browsing the internet looking for a piece of jewelry that could make an impact statement and that is when I found these amazing natural peacock earrings by KissPat which let me try their product out at discount thank you so much! These earring are so colorful I just couldn't get a picture that could do them justice. They are so vibrant in person that I let them do all the talking with very minimal makeup which is my lifestyle look. I consider myself very boho quick and go! I love it when I can find jewelry that speaks for itself which these earrings I feel definitely have the "hey look at me aren't I just FABULOUS!" These can go with so many outfits and go on so many occasions. I just wore them out and about running my errands around town and felt fantastic. I also have dinner plans tonight and they will compliment...
Post a Comment
Read more

Everbellus Faux Leather Pants

Faux Leather Pants Wow, I have to say I'm pleasantly surprised about these pants. Everbellus was kind enough to let me try these pants out at a discount for my review.  Want to skip the reading you can watch my video here. These are Faux Leather Pants and the are fantastic. I love dressing up for date night when my husband and I go out and have a little kid free fun. These pants do not make me feel self-conscience and this 32 year old mama doesn't have the body of a 19 year old. I have put on some weight, stretch marks, and cellulite and these are the very reason I avoid pants like these. These pants are made out of spandex and polyester. They have a smooth silky feel on the outside and a nice soft fabric on the inside so your not feeling rubbery. These pants are stretchy and have an elastic waistband. They are super comfortable to wear almost like a second skin! I couldn't stop running my hands down them. The sides have a lattice pattern and stop and just t...
Post a Comment
Read more